Sometimes, individuals realise that something within them is having a negative impact on their life and relationships. It’s often easier to spot the symptoms than the cause: perhaps each relationship you enter follows the same negative pattern, or perhaps it feels as if your emotions are out of control. Whatever is on your mind, psychotherapy can help you explore and understand it, helping you to achieve self-development and self-belief.
“Psychotherapy gives you the opportunity to speak freely and openly about your thoughts, fears and hopes. My role is to listen to and support you as you gain a greater understanding of yourself, the beliefs that underpin your life and the patterns that may shape your way of living and being with others.”Claire